{"id":497,"date":"2019-11-16T14:10:17","date_gmt":"2019-11-16T21:10:17","guid":{"rendered":"http:\/\/sunsethealth.wpengine.com\/?page_id=497"},"modified":"2024-12-04T09:13:12","modified_gmt":"2024-12-04T16:13:12","slug":"asthma-self-care-and-control","status":"publish","type":"page","link":"https:\/\/mysunsethealth.org\/es\/asthma-self-care-and-control\/","title":{"rendered":"Autocuidado y Control del Asma"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;COVID-19 Banner&#8221; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; global_module=&#8221;1902&#8243; collapsed=&#8221;on&#8221; fb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; admin_label=&#8221;COVID-19 Banner&#8221; _builder_version=&#8221;3.29.3&#8243; background_color=&#8221;#2671c1&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; 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_i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Secondary Header&#8221; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;on&#8221; fb_built=&#8221;1&#8243; _i=&#8221;1&#8243; _address=&#8221;1&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;3.29.3&#8243; background_color=&#8221;#faf7f2&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;0&#8243; _address=&#8221;1.0.0&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#4681bf&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;|800|||||||&#8221; header_text_color=&#8221;#e47d3a&#8221; header_font_size=&#8221;38px&#8221; custom_padding=&#8221;15%|15%|15%|15%|true|true&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0.0&#8243;]<\/p>\n<h1><strong>Asthma Self-Care and Control<\/strong><\/h1>\n<p>How we help people with asthma rise above the complications of asthma<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;1&#8243; _address=&#8221;1.0.1&#8243;][et_pb_image src=&#8221;https:\/\/mysunsethealth.org\/wp-content\/uploads\/2019\/12\/asthma-self-care-and-control.jpg&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;0&#8243; _address=&#8221;1.0.1.0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;off&#8221; fb_built=&#8221;1&#8243; _i=&#8221;2&#8243; _address=&#8221;2&#8243;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0&#8243;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;0&#8243; _address=&#8221;2.0.0&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_text_color=&#8221;#4681bf&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;5%|10%|5%|10%|true|true&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0.0&#8243;]<\/p>\n<h2>Helping you take control<\/h2>\n<p>Asthma is a chronic respiratory disease that causes inflammation and narrowing within the lungs, leading to restricted air supply. This can cause severe asthma attacks in some individuals. While there is no known cure for asthma, your Sunset Health provider can help you develop a plan to minimize the negative effects it can have on your life. By understanding what triggers asthma attacks, and making smart lifestyle choices, it is possible to lead a full and active life.<\/p>\n<p>Research has shown that self-management can be extremely helpful in controlling asthma. Based on your symptoms and the severity of your asthma, we can help you\u00a0develop a personalized action plan based on the following:<\/p>\n<ul>\n<li>Knowing your triggers and learn how to avoid them<\/li>\n<li>Understanding your options for medication<\/li>\n<li>Creating asthma-friendly environments<\/li>\n<li>Implementing an asthma-friendly diet<\/li>\n<li>Remaining active and fit despite your asthma<\/li>\n<\/ul>\n<p>Ask your Sunset Health provider how you, or a loved one, can take part in this educational program.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.29.3&#8243; background_color=&#8221;#faf7f2&#8243; custom_padding=&#8221;5%|2%|5%|2%|true|true&#8221; _i=&#8221;1&#8243; _address=&#8221;2.0.1&#8243;][et_pb_image src=&#8221;https:\/\/mysunsethealth.org\/wp-content\/uploads\/2019\/10\/providers-icon-orange.svg&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI1MiJ9fQ==@&#8221; align=&#8221;center&#8221; admin_label=&#8221;Provider Icon&#8221; _builder_version=&#8221;3.29.3&#8243; _dynamic_attributes=&#8221;url&#8221; height=&#8221;51px&#8221; custom_margin=&#8221;||15px||false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.1.0&#8243;][\/et_pb_image][et_pb_text admin_label=&#8221;Find a Provider&#8221; _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_text_color=&#8221;#4681bf&#8221; header_2_font_size=&#8221;16px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; _i=&#8221;1&#8243; _address=&#8221;2.0.1.1&#8243;]<\/p>\n<h2><a href=\"https:\/\/mysunsethealth.org\/find-a-provider\/\">Find a Provider<\/a><\/h2>\n<p>Search our team of qualified providers who are ready to help.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/mysunsethealth.org\/wp-content\/uploads\/2019\/10\/calendar-icon.svg&#8221; url=&#8221;https:\/\/pxpportal.nextgen.com\/sunsetcommunityhealthcenter-29911\/portal\/#\/user\/login&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; admin_label=&#8221;Appointment Icon&#8221; _builder_version=&#8221;3.29.3&#8243; height=&#8221;38px&#8221; custom_margin=&#8221;||15px||false|false&#8221; _i=&#8221;0&#8243; _address=&#8221;0&#8243; global_module=&#8221;5233&#8243;][\/et_pb_image][et_pb_text admin_label=&#8221;Schedule Appointment&#8221; _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_text_color=&#8221;#4681bf&#8221; header_2_font_size=&#8221;16px&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;||50px||false|false&#8221; saved_tabs=&#8221;all&#8221; _i=&#8221;0&#8243; _address=&#8221;0&#8243; global_module=&#8221;5235&#8243;]<\/p>\n<h2><a href=\"https:\/\/pxpportal.nextgen.com\/sunsetcommunityhealthcenter-29911\/portal\/#\/user\/login\" target=\"_blank\" rel=\"noopener noreferrer\">Patient Portal<\/a><\/h2>\n<p>Take the next step toward a healthier future today.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/mysunsethealth.org\/wp-content\/uploads\/2019\/10\/services-icon-1.svg&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyMCJ9fQ==@&#8221; align=&#8221;center&#8221; admin_label=&#8221;Services Icon&#8221; _builder_version=&#8221;3.29.3&#8243; _dynamic_attributes=&#8221;url&#8221; height=&#8221;53px&#8221; custom_margin=&#8221;||15px||false|false&#8221; _i=&#8221;4&#8243; _address=&#8221;2.0.1.4&#8243;][\/et_pb_image][et_pb_text admin_label=&#8221;More Services&#8221; _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|800||on|||||&#8221; header_2_text_color=&#8221;#4681bf&#8221; header_2_font_size=&#8221;16px&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;||50px||false|false&#8221; _i=&#8221;5&#8243; _address=&#8221;2.0.1.5&#8243;]<\/p>\n<h2><a href=\"https:\/\/mysunsethealth.org\/medical-services\/\">View More Services<\/a><\/h2>\n<p>Review our full list of services provided to you.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;full_width&#8221; _builder_version=&#8221;3.29.3&#8243; background_color=&#8221;#4681bf&#8221; collapsed=&#8221;on&#8221; fb_built=&#8221;1&#8243; _i=&#8221;3&#8243; _address=&#8221;3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243; width=&#8221;100%&#8221; _i=&#8221;0&#8243; _address=&#8221;3.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243; _i=&#8221;0&#8243; _address=&#8221;3.0.0&#8243;][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;35px&#8221; header_3_font=&#8221;|800||on|||||&#8221; header_4_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|15%||15%|false|true&#8221; custom_padding_tablet=&#8221;|0%||0%|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _i=&#8221;0&#8243; _address=&#8221;3.0.0.0&#8243;]<\/p>\n<h3>Health tip<\/h3>\n<p>[\/et_pb_text][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;5px&#8221; _builder_version=&#8221;3.29.3&#8243; width=&#8221;80px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||15px||false|false&#8221; _i=&#8221;1&#8243; _address=&#8221;3.0.0.1&#8243;][\/et_pb_divider][et_pb_text _builder_version=&#8221;3.29.3&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;35px&#8221; header_3_font=&#8221;|800||on|||||&#8221; header_4_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;|15%||15%|false|true&#8221; custom_padding_tablet=&#8221;|10%||10%|false|true&#8221; custom_padding_phone=&#8221;|10%||10%|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _i=&#8221;2&#8243; _address=&#8221;3.0.0.2&#8243;]<\/p>\n<h2>Get a humidifier<\/h2>\n<p>A humidifier can help keep your sinuses from becoming too dry in Yuma&#8217;s arid desert climate.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asthma Self-Care and Control How we help people with asthma rise above the complications of asthmaHelping you take control Asthma is a chronic respiratory disease that causes inflammation and narrowing within the lungs, leading to restricted air supply. This can cause severe asthma attacks in some individuals. While there is no known cure for asthma, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-497","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/pages\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":0,"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/pages\/497\/revisions"}],"wp:attachment":[{"href":"https:\/\/mysunsethealth.org\/es\/wp-json\/wp\/v2\/media?parent=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}